Name: Tantalizing Chicken Balls
Prep time: 45 min
Cook time: 20 min
Yield: Approx. 10-12 chicken balls (3-4 servings)
Ingredients: ½ Minced chicken breast (approx. 130g); 2 water chestnuts; 2 Tbs grated carrots; 1 Tsp coriander leaves; 3 Tsp low-sodium soy sauce; A dash of sesame oil; 1 ½ Tsp cornflour

Tantalizing Chicken Balls

This is the stage where you can introduce lightly cooked, adult-textured food items in small quantities, like meat and cheese. This recipe provides a good source of protein and vitamin A.

Servings Approx. 10-12 chicken balls (3-4 servings), Preparation time 15 minutes + 30 minutes marinating, Cooking time: Steam 20 minutes

60-90 minutes

Ingredients

½ Minced chicken breast (approx. 130g)
2 water chestnuts
2 Tbs grated carrots
1 Tsp coriander leaves

3 Tsp low-sodium soy sauce
A dash of sesame oil
1 ½ Tsp cornflour

Directions

Wash and chop chestnuts and coriander leaves finely.

Wash, peel and grate the carrots.

In a large mixing bowl, combine chestnuts, grated carrots, minced chicken and coriander leves.

Marinate all ingredients with seasoning in the mixing bowl. Refrigerate for 30 minutes.

Remove mixing bowl from fridge. Wet hands and shape 1 teaspoon of marinated meat into a ball.

Repeat until remaining chicken mixture is used up.

Add water until it reaches 20 minute level in the water tank.

Steam for 20 minutes.

Transfer the desired quantity to a bowl and serve.

Nutritional Information

	Per portion
Energy, kcal	77.5
Protein, g	8.3
Total Fat, g	1.8
Carbohydrate, g	8.1
Dietary Fibre, g	0.4
Sugars, g	0.4
Calcium, mg	7.8
Iron, mg	0.6
Potassium, mg	209
Sodium, mg	142
Vitamin C, mg	5.3
Vitamin A, IU	1272